Post-pregnancy exercise tips
18/05/2012
After giving birth to your little bundle of joy the last thing you probably want to do is exercise. Indeed, those first few weeks the only thing on your mind is likely to be sleep and when you’re going to be able to get some.
British men 'still in favour of marriage'Who says British men are afraid of commitment? Online casino RoxyPalace.com asked the site’s single male members whether they intended on getting married at some point in their life, which a vast majority (85%) stating they did. |
Fabulous 1950s voted golden age of styleThe 1950s was the golden age of style, according to a new poll. Most men voted for the glam post-war era as their fashion favourite in a poll for online casino RoxyPalace.com. They asked 1000 of its male members in which decade was most attractive. |
Celebrities love new London food deliveryTakeaways don't have to be dull - you can get restaurant-quality meals fresh from chefs with a new London delivery service. Stephen Fry, Scott Mills and Lily Allen have tweeted love for Housebites.com, which promises restaurant-quality food-to-go. |
Holiday hair advice from Michael Van ClarkeOverexposure to sun, sea salt and chlorine damages the hair shaft from the cuticle to the inner core. But you can keep your crowning glory a cut above the rest with these easy styling tips. Michael Van Clarke has some celebrity style advice. |
Your must have daily skin-care regimeMost of us have a daily beauty routine. We know what makes us look and feel good so we make sure we follow a set routine to look our best. Usually this involves applying make up, perhaps adding some bronzer or fake tan and using our straighteners or curlers to style our hair. £40million NHS investment in postnatal depression careWomen who have postnatal depression or who have suffered a miscarriage, stillbirth or the death of a baby will get more support from the NHS, with the creation of 4,200 more health visitor roles. Health Secretary Andrew Lansley promises new services. Slim down for summer with your family dogYour friendly family pooch may hold the answer to an easy weight loss and fitness plan. Lara Robbins from Cornwall has been overweight since her teens, but with the help of her six dogs she’s on track to drop six dress sizes by the summer. |
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Five foods every woman should eatEveryone should eat a healthy diet. A nutritious, balanced diet can have many health benefits. However, there are certain foods that are particularly beneficial to women. Women are at risk of some illnesses and ailments more so than men and the following foods can help to prevent these. |
Fitness tips from celebrity trainer to the starsCelebrity fitness DVDs come and go but one of the most memorable transformation of recent years was TV weather presenter Clare Nasir. Her trainer Elia Siparas, from The Laboratory Spa & Health Club, then went on to work his magic on Hannah Waterman. |
Diet news: You can lose weight and eat carbs!The majority of us think we need to stop eating carbohydrates such as biscuits, cakes and crisps when we go on a diet. A UK-wide survey found 63% think that successful weight loss requires cutting out certain types of foods. |
Why online interaction is essential for beauty buysNever has the influence of online media being so powerful in the beauty industry, as a new survey shows that four in ten (37%) British people are interacting with beauty and personal care brands online, according to the latest research. |
What to eat after a workoutDon't ruin all your hard work in the gym with a fatty post-workout snack. Rather than reaching for a chocolate bar or high-sugar juice, experts now recommend having a small, balanced meal within one hour of your exercise to refuel. |
How to keep your nails healthyWhat makes for sexy hands? One sure fire way to make your mitts look gorgeous is to keep your nails looking health. Brittle, short and brittle nails are not attractive. And unhealthy nails will not grow strong and long. So what can you do to make sure your nails stay healthy? |
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£40million NHS investment in postnatal depression care
Women who have postnatal depression or who have suffered a miscarriage, stillbirth or the death of a baby will get more support from the NHS, with the creation of 4,200 more health visitor roles. Health Secretary Andrew Lansley promises new services. Slim down for summer with your family dog
Your friendly family pooch may hold the answer to an easy weight loss and fitness plan. Lara Robbins from Cornwall has been overweight since her teens, but with the help of her six dogs she’s on track to drop six dress sizes by the summer. |
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