Birth Control Items

Researchers looking at new pill

New 'safer' contraceptive drug under development

Researchers say they have uncovered a new contraceptive for women which is more focused and safer to use. Unlike the commonly used ‘pill’ the new method is not hormonal and instead focuses on mechanisms that directly result in the release of an egg.

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Smartphone addiction 'can make you stressed'

Turn off the work phone when you get home

Too much time spent working on smartphones and other mobile devices can cause a raft of health problems - people tend to maintain an awkward posture that might lead to pain in the back and neck, as well as stress-related illness.

The ultimate 15minute at-home workout

Follow these 7 steps and you'll have the perfect at-home workout. Image: Thinkstock

Burn calories and tone up fast with this intense 15 minute workout you can do in your sitting room!