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Celebrity pictures are often airbrushed

Teach your daughters good body image

Self-esteem starts in childhood - hopefully. Now a Government-backed guide aims to help mums pass on good body image tips to their daughters, focussing on the culture of the airbrush and misleading celebrity images in magazines and online.

Women with anorexia had an unplanned pregnancy

Unplanned pregnancies linked to eating disorders

Eating disorders have many clear health consequences but have now been linked to fertility problems, unplanned pregnancies and negative attitudes towards pregnancy according to a new study by a team at Kings College, London and UCL.

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Smartphone addiction 'can make you stressed'

Turn off the work phone when you get home

Too much time spent working on smartphones and other mobile devices can cause a raft of health problems - people tend to maintain an awkward posture that might lead to pain in the back and neck, as well as stress-related illness.

The ultimate 15minute at-home workout

Follow these 7 steps and you'll have the perfect at-home workout. Image: Thinkstock

Burn calories and tone up fast with this intense 15 minute workout you can do in your sitting room!