If you catch an illness early on you have much more chance of treating it and making a full recovery. It is for this reason that you should go to your doctor whenever you find something unusual or you don't feel yourself. However there are also some basic health checks you can – and should – do at home.
So you want to get a gorgeous body in time for summer? You've seen the most perfect bikini in the shops but at the moment you're so consious of your lumps and bumps you're more likely to be found wrapped in a beach towel on the beach as opposed to strutting your stuff in a two piece.
We all have to tighten our belts at the moment as the economic squeeze continues but despite knowing we have to be more sensible with what little money we may have, giving up an expensive beauty regime is hard.